STOP deadlifting until you learn how to do THIS/How To:Romanian DL
In this video, I explain a HUGE deadlift mistake mistake that could be causing you back pain and/or hindering your deadlift potential. I also explain how to correctly perform a Romanian Deadlift (RDL)
43 views
0
0
5 months ago 00:01:01 1
The Winter Arc / October 1
6 months ago 00:00:49 1
Hugh Jackman - Wolverine training is painful
7 months ago 00:36:32 12
Most important exercises for runners | Full Workout Routine to run faster and prevent injury
8 months ago 00:08:25 1
We Didn’t Start The Bizarre [REQUIEM vers.] (Parts 1 & 2)
9 months ago 00:53:12 16
50-MIN Metabolic CARDIO STRENGTH + ABS WORKOUT (low-impact weights, weight loss, total body sculpt)
9 months ago 00:08:42 1
BODYBUILDING GIANTS - TALLEST BODYBUILDERS EVER WHO GRACED THE STAGE - BODYBUILDING HISTORY
10 months ago 00:04:32 1
10 Oldest Bodybuilders in The World
11 months ago 00:01:23 1
Hang Power Snatch | Olympic Weightlifting Exercise Library
11 months ago 00:10:23 1
10 MIN Full Body Workout (Dumbbells Only) For Beginners At Home
11 months ago 00:44:58 1
CARDIO HIIT, SUPER STRENGTH, PILATES (Full Body Fat Burn) | 21-DAY TRANSFORMATION CHALLENGE
1 year ago 00:14:27 1
Back Exercises Ranked (BEST TO WORST!)
1 year ago 00:52:15 44
50-Minute Total Body Dumbbell Workout | Upper Body, Lower Body, Compound Moves