Pranayama using Bandhas, (Advance breathing techniques using Yogic locks) with Amit Namdev

Pranayama are very important to practice and practising correct way even more. Here Amit Namdev is showing how to do advanced pranayama, how to do advance breathing techniques, using bandhas or yogic locks, with Kumbhaka or Holding the with care and if any difficulty or questions, do not hesitate to write them below and we will answer your questions and solve the difficulties in your practice. Thank you. Namaste! Ps. Above performed practice is for advance practitioner, if you are beginne