45 minute HIIT ALL CARDIO class

Great at home workout with no equipment used. 30 seconds of cardio with a 10 second break. This blasts 400 to 600 calories all in 45 minutes!! YvetteFit Apparel - Go to: SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: FACEBOOK: INSTAGRAM: SUBSCRIBE to Yvette Bachman for more fitness videos!!