Латеральные выпады на месте (Lateral lunge)
При опускании в присед колено сонаправлено со стопой (по направлению на 2-4 палец ноги).
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3 months ago 00:14:42 147
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4 months ago 00:01:01 5.1K
5 months ago 00:07:57 461
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7 months ago 00:00:34 66
10 months ago 00:10:20 6.7K
