10-MIN WORKOUT FOR HIGHER KICKS (Follow Along) | Taekwondo
Follow along the routine for a quick 10-minute workout to help you get higher kicks for Martial Arts, Taekwondo, or Karate!
My Online Sparring Training Program:
Hello! My name is Samy, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I’m so passionate about and I hope to inspire other martial artists.
\ \ Find Your
15 views
790
252
6 months ago 00:13:22 1
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
7 months ago 00:30:44 3
Do This 30-Min Every Morning For 1 Week to Get Flat Belly ➜100% Guaranteed l STANDING ABS WORKOUT
7 months ago 00:10:39 1
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
7 months ago 00:11:09 1
Get INSTANT BOOTY PUMP in JUST 10 MIN! - Floor Only, No Squats, No Equipment, At Home
7 months ago 00:52:48 1
45 min CHALLENGING FULL BODY WORKOUT - with Weights - METCON
7 months ago 00:09:43 4
Try This 10 Min Full Body Workout (Resistance Bands)
7 months ago 00:35:17 1
30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats
7 months ago 00:25:31 1
25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
7 months ago 00:09:04 1
10 MIN CORE STRENGTH BODYWEIGHT WORKOUT
7 months ago 00:06:36 1
Хотите иметь крепкое тело? Мышцы ни при чем! Все дело в фасциях! 👀
7 months ago 00:42:59 1
40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!
7 months ago 00:10:23 3
10-мин тренировка для подвижности. 10 MIN MOBILITY WORKOUT - No Equipment, Follow Along
7 months ago 00:10:31 1
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
7 months ago 00:10:08 3
10 MIN ENERGY BOOST WORKOUT - good mood dance cardio, stop being lazy I Pamela Reif
7 months ago 00:10:36 19
ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins ❤️
7 months ago 00:14:36 1
15 MIN TIKTOK DANCE PARTY WORKOUT pt.2 - Full Body/No Equipment
7 months ago 00:34:26 1
30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat
7 months ago 00:10:23 31
10-мин интенсивная тренировка пресса. 10 MIN INTENSE AB WORKOUT
7 months ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
7 months ago 00:34:55 1
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
7 months ago 00:33:16 1
30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
7 months ago 00:34:55 1
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
7 months ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
7 months ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat