Maria Villella: Surya Namaskara B of Ashtanga Yoga

Los Angeles Ashtanga Yoga teacher, Maria Villella demonstrates Surya Namaskara B of the Ashtanga Yoga system. Surya Namaskara B has seventeen vinyasas or movements linked to a specific breathing pattern and drishtis or gazing points. Maria Villella is the cover model for Yoga Journal magazine’s November 2009 issue. Visit for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA . Maria teaches the morning Mysore style Ashtanga cl
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