FIERCE TABATA WORKOUT FINISHER | No Equipment | No Repeat

FIERCE TABATA WORKOUT FINISHER -This no equipment tabata is a great workout when you’re short on time and need to squeeze something in or it makes a killer workout finisher! We’re going to power through each exercise just once which is sure to cause a serious sweat fest! This workout might be short but it’s till fierce. Let’s do this! There is 1 circuit to work through. Complete each exercise 20 secs work/10 secs rest _____________________________________________ 1️⃣Pushup to Bear Shoulder Tap 2️⃣Double Pulse Jump Squat 3️⃣Curtsy Lunge Knee Drive (L) Side 4️⃣Curtsy Lunge Knee Drive (R) Side 5️⃣Prisoner High Knees 6️⃣Burpee Kick Through 7️⃣Crab Toe Touch 8️⃣Plank Pike Ankle Tap 9️⃣Commando Plank Jack 🔟Kneeling Pop Squat ⏸Star Jump to Tuck Jump 1️⃣Alt High Knee Pulldown 2️͉