16 Muscle Building Mistakes I REGRET Making!

I have made quite a few muscle building mistakes over the years that I regret, and today I’m sharing them with you. I’m going to discuss my 16 greatest regrets I made both in the gym and in the kitchen, when it came to my pursuit of building muscle and getting ripped. 60% off all AX programs - Subscribe to this channel here - I started my journey of no longer wanting to be a skinny kid when I was about 13 years old. I trained alongside my older brother and tried to copy the exercises and workouts that he was doing. Along the way, I missed some important lessons and wound up paying the price. Today, I’m going to share with you some of those that I really wish I could go back and change. If I could have had this video available to me as a young teenager and into my twenties, I feel like I’d have a much different physique these days and one that was less rife with physical issues that came from poor training and educ