Starting point is binding in pflug, first from the right, then the left, with alternating right-of-way between white and black, with attack and single counter and reset. This drill for developing fühlen is from Kristian Ruokonen / EHMS
Summer training 11/07/2013
Recorded for personal evaluation
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4 years ago 00:07:04 68
Тренировка у стены в ММА. Вариант входа в клинч и броска подсадом.