Fixing the Set-up Position in the Snatch
“Why is the bar coming away? It’s the launch position.“ Olympian and coach Chad Vaughn helps an athlete improve their setup in the snatch. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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