How To Muscle Up: Fixing The “Early Arm Pull“

How To Muscle Up On Rings! Fix the “Early Arm Pull“ and you will be well on your way to making kipping muscle ups easy! If you want to get a FREE Muscle Up Development workout, head to and you’ll get the whole program! =============== My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps to impro