🔥25 Min Standing Abs Workout🔥Tighten Your Waistline🔥Intense STANDING ABS Workout🔥KNEE FRIENDLY🔥

Join me for this 25 min Standing Abs Workout, and let’s strengthen our abdominal muscles using slow, controlled moves! This workout targets the waist and abs using effective toning exercises. Get a smaller waist by increasing your calorie deficit & performing waistline toning exercises. A caloric deficit will lead to fat loss, including belly fat loss! Do this 25 min at home workout for a smaller waist & flat belly/flat stomach. You can do this workout for 14 days and create your own challenge, to help you include more core work in your routine! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure to keep your abs engaged throughout this entire workout, and focus on feeling every exercise in the core! REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. MY MUSIC (30 days free):