15 Minute Full Body Pilates Workout | Good Moves | Well+Good

15 Minute Full Body Pilates Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well Good’s channel: Ready to lengthen, strengthen, and tone your full body? Watch and follow along as East River Pilates trainer, Chloe Gregor, takes you through a 15 minute at-home full body workout to work your arms, abs, legs, obliques, and back! Prepare to PERSPIRE! The best part? No equipment necessary. Roll, rotate, and pulse your way to a stronger bod! #pilates #fullbodyworkout #goodmoves Chloe is wearing outfitting by Beyond Yoga: Find Chloe training at East River Pilates! Follow them on Instagram here: And be sure to follow Chloe on Instagram here: And check out her YouTube here: Subscribe to Well Good’s ch