GLUTE FOCUSED LEG DAY WORKOUT ROUTINE | lower body workouts for women, build an hourglass figure

Shop Celsius here #celsiuslivefit #celsiusbrandpartner In todays video I do a glute focused leg day workout routine! It’s also beginner friendly! - KAS Glute bridges 4 sets x8-12 reps - trap bar rdls 3x8-12 - squats 3x 8-12 - glute medius kickbacks 3x as many reps as possible - hyper extensions 3xamrap #workoutsforwomen #lowerbodyworkout #legday #legworkout #fitnesstips #fitnesstrainer #gymworkout ✰ LETS BE FRIENDS ✰ Instagram: TikTok: Instagram back up: O/F is /Baileymstewart 💌FOR BUSINESS INQUIRIES CONTACT: Bailey.s@ Music by DJ GONZ - Away -