THENX Calisthenics & Weights (beginner, part 1, whole body)
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![SOLO COLESTENICS[EDIT]](https://sun9-1.userapi.com/xNOtGk9ivDJuZA6jBDdRFLvAVzIIzQESxRefqQ/VGhbZ1_i9J0.jpg)
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