Killer Fat Burning Workout! (NO EQUIPMENT BODYWEIGHT WORKOUT!)| Frank Medrano

Build Muscle & Burn Fat: NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don’t need any equipment or weights The video is follow along which means you can just follow whatever I’m doing 30s for each exercise. If you need to pause longer - feel free to do so. Rest 2-3 minutes and repeat 1 more time You can do this workout 2-3x a week. ➞ Instagram VIDEO, CUT & EDIT: Anthony Navarro