30 Min Bodyweight + Kettlebell HIIT workout (50% Bodyweight 50% Kettlebell 100% BURN)

In this 30-minute Bodyweight Kettlebell HIIT workout, we will have 10 bodyweight exercises and 10 kettlebell exercises. There will be two blocks in total, each block containing 2 bundles of 4 exercises and one bundle of 2 exercises for 2 rounds in a row. We will be performing each exercise for 35 seconds with 15 seconds of rest in between. Let’s get to work! These are the kettlebells that I am using: 20KG (displayed as RED on the screen) 16KG (displayed as YELLOW on the screen) 12KG (displayed as GREEN on the screen) Before starting the workout, make sure to properly warm up by following this video: Here is the gear that I am using: To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌 Don’t forget to subscribe and turn on notifications so that you don’t miss any workout