Aikido warm-up exercises / aikido training exercises

Aikido warm-up exercises - various stretches and martial arts warm-up exercises used at the start of class to prepare the body for aikido training. They are also aikido exercises in their own right. With Brighton based traditional aikido teacher Tom Helsby Sensei, 5th dan Aikikai and Tom Hume uke. Filmed by Mark Walsh of Integration Training. Part of the In-Sight project - making the world’s wisdom visible to everyone free of charge, via Youtube: Channel: