KIP-UP TUTORIAL | Master The Kip-Up in Five Steps
This tutorial will break down the technique of the kip-up or kick-up and teach you the progressions to master it.
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![[ WUSHU & TRICKING ] 乌龙绞柱 SPINNING KIP UP T](https://sun9-30.userapi.com/6XrOV8-Iwv3Jmb1UHa-grMdReZoJPeeQLtM-vA/I9lLyy3JKb4.jpg)
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