15 MINUTES NO JUMP HIIT WORKOUT | no equipment | Caro Daur #DAURPOWER

Lets go :) • Walk out up down Rest: 15 • Lunge kick right Rest: 15 • Lunge kick left Rest: 15 • Crab walk Rest: 15 • Dip 4 times toe touch Rest: 15 • Bicycle crunch Rest: 15 • Bear walk 2 shoulder taps Rest: 15 Round 2!