Fang Cun Jian number one, a murderous national style two-handed sword#kungfu

Fang Cun Jian number one, a murderous national style two-handed sword, the teaching nanny-level tutorial is here, I don’t understand it, continue to Q me, and change it until my partners understand#传统功夫 #武术 #冷兵器 #国风 #双手剑#方寸剑 #有氧 #减脂 #减脂 #晨练#健身 #塑形#kungfu