BJJ Strength Training with Black Belt World Champion |

Get your FREE Basics of BJJ Strength & Conditioning ebook: Take a look into the training of Otavio Sousa, 3x Black Belt World Champion in the middleweight division and head professor at Gracie Barra Huntington Beach. Check out all of our Coaching options at: Get The Powerlifting Program Design Manual: Learn more at: Shop JTS gear at: