5 Minute Basketball Stretching Routine with Coach Alan Stein

Take The Masterclass: Pro performance coach Alan Stein reveals a simple 5-minute stretching sequence for basketball players that can be done on the floor, with limited space. You can use this routine in the morning, after workouts, and before bed to increase flexibility and decrease your risk of injury. This basketball stretching routine can be several times a week. Hold each movement for a 10 count. Subscribe To Make Sure You Never Miss A Video: ► Share this Video: ► Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@.