Guided 426 Coherent Breathing with Binaural Music

💨 Get my free 7-day breathwork course here: 🫁 My Breathwork Academy: 🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: -- A little bit about myself: I’m Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel. -- Follow me on Socials: @UCTK2BYjS9td2yNn_hxwNHlw -- Timestamps (to save you some time): 00:00 Intro 00:59 Start guided coherent breathing (4 seconds inhalation, 2 seconds hold, 6 seconds exhalation) -- Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel): 🎥 Video gear: Camera: Sony a7S III: Lenses: Sigma 24-70 mm F2.8: Sony FE 35mm F1.4 GM: Sony 20mm F1.8 G: ND-Filter: External Mic: 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: