My Workout Routine + What I Eat | Healthy & Easy Post-Workout Recipe

My Workout Routine My Favorite Post-Workout Recipe | Join my workouts & exclusive recipes on my Soul Sync Body app and use code : SSBYOUTUBE for 20% off annual membership! Hey friends, Hope you’re all having a great week! Today, I’m super excited to share my latest video with you, where I’ll be taking you along to one of my gym sessions. Now, I’ve never been a huge fan of the gym, but lately, I’ve been switching things up and hitting those weights. And let me tell you, since I’ve started lifting heavier, I’ve really noticed a difference in my strength. It’s not just about feeling stronger either; it’s actually had a positive effect on my hormones. If you’re interested, maybe I could dive deeper into that in another video? Now, let’s get into my post workout meal. I’m cooking up a delicious recipe from my app, Soul Sync Body. You can find a whole playlist there filled with quick, easy, and healthy recipes