30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band

Time to spice it up with a 30 min Intense Mini Band Workout! It’s going to be a full-body pump, focus on crushing as many reps as you can in the 50 seconds. Bring your energy, your power and your good vibes! Let’s do it!! WORKOUT DETAILS 👉🏼 Duration: 30 MIN (Incl warm-up, plus 5 mins of cool-down stretches to finish) 👉🏼 Intensity: Strength Building 💧💧 👉🏼 Equipment: Resistance Band (Medium strength mini band) 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. ♡My Music: Music provided by NoCopyrightSounds Song: Kisma- We Are [NCS Release] Free Download/Stream: Watch: Song: Ash O’Connor & Curbi - Steeper [NCS Release] Free