Жим штанги лежа. Техника выполнения.
Жим штанги лежа. Техника выполнения.
Автор популярного одноименного фитнес-проекта “Варгунин“ очень подробно и качественно объясняет правильную те...
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![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
2 months ago 00:03:08 2
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2 months ago 00:03:08 1
![РЫВОК С РЕБРА [ENG SUB]/SNATCH FROM STAIR BLOCKS](https://sun9-54.userapi.com/WshqRYQhgHDwSZBZcxmeV81WvQp8K6PN8LqbNg/mr3JQkOoilo.jpg)
2 months ago 00:02:34 1
![Толчок с плеч[ENG SUB] BTN jerk](https://sun9-20.userapi.com/y2KPR-PxybmOe7WKbOLEGmSiV2jKSUXCjpLOMw/NMo0u1q5hF4.jpg)
2 months ago 00:02:10 3
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
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