Sit Less, Squat More | Vivobarefoot

Modern Shoes and sedentary lifestyles are weakening our feet. Squatting is our default resting position, returning to a deep natural squat is the first step to improving ankle, hip, and spine mobility. Sit less, and squat more. Feel the natural transition to strong ankles and healthy feet. • Subscribe: • Follow us on Twitter! - • Follow us on Instagram! - • About us -