ПИЛАТЕС-6. ПИЛАТЕС для ЕЖЕДНЕВНОЙ ПРАКТИКИ.

Пилатес и миофасциал. Trailer: Your Daily Practise - Contemporary Pilates & Slings Myofascial Training Karin has created 19 new movement sequences for you! The album is called ’Your Daily Practise’ and has been specifically designed as a home practise for movement professionals like you and for the ’normal Pilatista’. It provides training for your body from head to toe, and it gives you some new inputs and ideas for your own lesson planning. You can buy ’Your Daily Practise’ online from Vimeo. Have your home program with you always on any or all of your device