Wim Hof speaks in the Debating Chamber on 22nd May 2023.
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Thumbnail Photographer: William Blakesley-Herbert
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Wim is a Dutch motivational speaker and extreme athlete. He first rose to fame for his low temperature challenges, achieving world records for the fastest half marathon barefoot on ice and snow and longest swim under ice. He is also the founder of the world-renowned Wim Hof Method, a wellness regimen that utilises cold therapy and breathing techniques for self-improvement. He has written about his experiences and method in multiple popular books and was the subject of the New York Times bestselling book What Doesn’t Kill Us.
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Wim Hof doing the horse stance barefoot in the snow for 3 hours. ❤️❄️