Теория Ицюань - 5 этапов погружения в практику “стояния в столбе“
Этапы освоения упражнения “Стояние в столбе“ - Чжань Чжуан по системе Ицюань
#ицюань #медитация #цигун
7 months ago 00:20:12 1
11 months ago 00:34:03 1
1 year ago 00:00:35 1
2 years ago 00:08:22 4
2 years ago 00:12:20 4
2 years ago 00:03:25 12
3 years ago 00:00:00 2
3 years ago 00:04:56 9
3 years ago 00:06:28 25
3 years ago 00:00:00 1
3 years ago 00:00:00 1
3 years ago 00:00:00 2
3 years ago 00:12:29 17
3 years ago 00:02:39 1
4 years ago 00:20:21 2
4 years ago 00:22:55 13
4 years ago 01:16:07 24
4 years ago 01:12:08 18
5 years ago 00:04:55 5
5 years ago 00:06:34 1
5 years ago 00:32:17 22
6 years ago 00:07:55 54
6 years ago 00:47:58 1
9 years ago 00:09:55 13
