60 min NO TROUBLE ZONE Workout✔️ Floor Only No Equipment No Repeat (60 exercises)

✅ WORKOUT DETAILS: – 60 min Floor Workout at Home – Arms Chest Abs Waist Booty Thighs – Beginner Friendly No Equipment – 30 sec of Exercise 10 sec of Rest – 60 Exercises No Trouble Zone 🔺 10 MINUTE FLOOR WORKOUT: – Inner Outer Thighs Workout: – Abs Workout No Plank: – Arms Chest Back Workout: – Booty Hamstrings Workout: – Belly Waist Legs Workout: – Lower Abs Workout: – Total Body Workout: 00:00 - Intro 00:18 - Warm Up (6 exercises) 02:56 - ROUND 1: Outer Thighs Booty 09:27 - Rest Time (50 sec) 10:18 - ROUND 2: Abs Belly Glutes 16:49 - Rest Time (50 sec) 17:40 - ROUND 3: Arms, Shoulders, Back, Core 24:12 - Rest Time (50 sec) 25:02 - ROUND 4: Booty Hamstrings 31:34 - Rest Time (50 sec)