5 Min❗️Back Fat + Bra Bulge + Small Waist Workout 🔥For Hourglass Figures⏳

0:00 How to tighten your back and get an hourglass-shaped body in just 5 minutes! 0:10 Back Fat Bra Bulge Waist Workout 05:25 Stretching ************* #fitness #back #workout 🎵The music for this video was selected from Epidemic Sound. become beautiful (feat. T-Music) / ALL BGM CHANNEL (P) & (C)Star Music Entertainment Inc. Subscribe to my channel! @YUKIKO @Mia Fitness (YUKIKO)English ************************ Talking about health and beauty. Follow me on Instagram 😘. 🏋️♀️ Instagram **************************** 💋YUKIKO Profile I was a competitive swimmer for 13 years. During my school days, I was an athlete who competed in the Japanese Championships. I used to work as a personal trainer specializing in KAATSU Training. Currently, I teach exercise online, and I incorporate the best parts of yoga into my exercises and stretches. 　 When I was a child, I was very complex about my appearance. I did not like my face or my body shape. However, many women have such problems with their bodies and faces. I wanted to use my experience of having a complex about my body. I wanted to increase the number of women who love themselves. In order to increase the number of people who can age beautifully and healthily, I propose to people of all ages, from their 20s to 60s, to create a body that can energetically love itself. “People can always change if they don’t give up.“ ************************ If you are thinking of hiring me to work with you, please use this email address💋 yukiko@