#47лет. Простая тренировка : подтягивания 5х20
Отдых между подходами - по самочувствию
Всего 100 повторов за тренировку (моя концепция тренировок)
Собственный вес 84кг
Рост 182см
2 months ago 00:04:55 9
2 months ago 00:30:04 15
2 months ago 00:00:13 4.3K
2 months ago 01:02:46 2
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2 months ago 00:04:56 144
2 months ago 00:03:31 312
2 months ago 00:09:04 2
2 months ago 00:15:49 1
2 months ago 00:15:41 207
2 months ago 00:12:53 16
2 months ago 00:10:49 1
2 months ago 00:09:28 1
2 months ago 00:08:08 1
2 months ago 01:05:11 1
2 months ago 00:01:53 1
2 months ago 00:11:26 937
2 months ago 00:12:06 1
2 months ago 00:00:24 36
2 months ago 01:04:28 5
2 months ago 00:04:21 1
2 months ago 01:03:58 1
2 months ago 00:14:30 1
3 months ago 00:04:08 1.5K
