Squat pointers for instant parkour gains.

If you’re in Vancouver and want to receive coaching at one of the premiere parkour gyms in the world, come check us out at Origins! You can also show your support by hitting LIKE on this video, SUBSCRIBING to the channel, and dropping a COMMENT down below! All of these things help our content reach more people :) Squat School | Hip Structure and Squat Technique | Squats Part 1: Fold-Ability and Proportions Does YOUR Hip Anatomy Determine YOUR Squat Stance? Why Online “Movement“ Gurus Are Wrong. TIME STAMPS 00:00 - Introduction 01:45 - Find Your Squat 02:35 - What is Depth? 04:57 - Hip Structure 10:30 - Toes Out or Forward? 12:50 - Body Proportions 13:20 - Loading the Squat 15:10 - Ankle Structure 17:18 - Mobility Work 21:10 - Precision Landing 22:15 - Experience Failure You can also check out our website: http: