25 Skipping/Jump Rope Variations | Lose Weight & Improve Cardio

25 Different Variations of skipping to change intensity and make your skipping more interesting and challenging! I hope you like the video and Good luck with your training :) Please Like, Share, Comment and Subscribe! Thank you :) Official Website- Instagram- Facebook Page- IMDB- FOR BOOKINGS EMAIL- GingerNinjaTrickster@ 🥊Use Code ’GNT100’ for 10% OFF at or Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials- Stretching Tutorials- Flip & Tricking Tutorials-