Heart Healthy 1 Mile Workout with Bands

It’s February everybody …. time to work our “Love Muscle!” The heart is the MOST important muscle of the body! What a perfect time to work the Love Muscle! This very “heart healthy” classic Walk at Home workout includes Hit Music …. Chubby Checker’s in the house - …. ok … it got a little wild …. watch that funny cast “DO THE TWIST!” … and more …. grab your favorite fitness band everybody! Don’t have a band? Get it here: Filmed BEFORE public health emergency Covid-19. #athomefitness #fitness #athome Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app at ➡️ Check out our store on Amazon: 💻 Visit our official website: 📺 Subscribe to our YouTube chann