DO THIS Massage (LU1) to Strengthen HEART, LUNGS | Qigong Massage Daily #shorts
This is the Massage Qigong Daily Routine for Heart and Lungs. Practicing this Massage will help you to strengthen and keep your Heart and Lungs healthy.
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
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Learn More about Qigong Meditation at Channel:
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongForHeartAndLungs #QigongDailyRoutine #QigongMeditation #ThichManTue
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