Herkie: Cheerleader How To & Tips for Perfect Jumps and Splits, Cheer with Inez

Herkie: Cheerleader How To Tips for Perfect Jumps and Splits, Cheer with Inez Inez is a high school cheerleader and in this video she demonstrates how to do a Herkie—she shows you the 8 counts and some great stretches for improving flexibility and perfecting your jump. She explains how each stretch helps you master the move and improve flexibility, safety and the sharpness of your jumps. Cheerleading incorporates dance, tumbling, and stunts, and the cheerleader has been a pop culture ico