Fencing Footwork You Can Practice at Home - Intermediate Workout (revised version)

Hi, my name is coach Tyler with Fencer’s Edge. I’m here to show you some footwork drills you can do to practice at home. As you probably know, Fencing is a unique sport that requires you to have excellent form, speed, balance, and endurance. It requires instinctual movements that occur in fractions of a second. In the middle of a touch, you don’t have time to think about how your going to move your body; your movements need to be automatic and reflexive. The best way to train your brain and body to execute these movements instinctually is through lots and lots of practice and repetition! We all have busy lives, and sometimes you just can’t make it to your favorite fencing club for practice. Or maybe you just want to keep training at home on days in between your lessons. Whatever your case may be, the footwork drills I’m about to show you are designed to help you to work on and hone your fencing skills at home, in your living room, bedroom, or at the gym. I’ve put together three