Exercises to improve your Paddling - Упражнения для гребли на байдарках и каноэ Станислав Линдовер

Подписывайтесь на Ютуб Канал Станислава Линдовера: Subscribe to CanoeSport channel: Follow us in Instagram: Follow us in FaceBook: Stanislav Lindover - master of sports in bodybuilding, European champion in the category of classic bodybuilding 180 . Stanislav works as a personal trainer in fitness club, he is the author of the book “MegaMass“ and a number of training programs for men and women. Watch the training session with Stanislav Lindover in which he shows developmental exercises, as well as special exercises for paddlers to improve your paddling. Also in this issue Stas talks about nutrition for paddlers. To achieve your goals, it is always useful to broaden your horizons and add different exercises to the training program, adapting them for yourself. Stanislav Lindover showed several ex