LBM- Planche / 90Degree Push ups Tutorial.

What up This is LITTLEBEASTM - IF I CAN DO IT YALL CAN DO IT AT 18 YEARS OLD AND 220 LBS THERE IS NO EXCUSES.. I DID THIS WITH A INJURY ON MY LEFT ELBOW.. BUT PEOPLE ASKED FOR THE TUTORIAL SO HERE IT IS.. WHAT UP RED! THE BAR-COMMISSION BEASTMODE! BAR-BARIANS! HARLEM SEALS ! CALISTHENIC KINGZ ! WINGATE SOLDIERS!!!!!!!!!!