Pregnancy Workouts: Best Butt Exercises

Watch as Parents shows you the best butt exercises in pregnancy workouts! Even going into your third trimester, you can still work on having a trim butt through these exercises for pregnant women. When you’re in your heavier trimesters, a pillow resting underneath your belly can come in handy to provide more comfort during these exercises. With both legs and feet together, pivot your legs up and use your top knee to open your hips up. Leaving your legs and feet suspended in the air, complete 20 to 25 reps o
Back to Top