DIRTY HIIT-TREAT IT AS A WORKOUT OR A PARTY-WATCH ME DANCE TIPSY AND GET EMKLIIIIT.

PATREON, MERCH, AND MORE FUN STUFF: WARNING: IF YOU ARE DRINKING. DO SO AT YOUR OWN RISK. THATS GREAT HAVE FUN. BUT BE SAFE. SWEATING DEHYDRATES YOU. ALCOHOL DEHYDRATES YOU. NOT A GREAT COMBO. DRINK LOTS OF WATER. YOU WILL THANK ME TOMORROW. Whasssup you clowns my name is Emily and I’m a certified PT, group fitness instructor, and creator of EMKHIIT. Just over here trying to make working out a little less awful and a lot more FUN. We’ll chat, get fit, build butts, etc, but we’ll always keep it REAL. Check out my other platforms for more workouts and live classes! Instagram: @emkfit Tik Tok: emkfit Twitter: @emkfit For Business Inquiries only: emkfit@ PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I’ll do my best!! Ads may come u