Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨
After this 20 min yoga workout take Typology’s Skin Diagnostic Test receive a FREE face scrub when you spend $30 or more using my link:
This class was designed help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles all in exactly twenty minutes.
Suitable for all fitness levels this yoga sequence can be easily modified to meet your needs. Whether you’re looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.
Instructor: Juliana Spicoluk
Location: Palmaia House Of Aia, Mexico
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LINKS IN VIDEO
➤ Juliana’s Yoga Outfit -
Instructor - Juliana Spicoluk
➤ Our New ecoYoga Apparel
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