Archery How To: Warm up to shoot a bow | Win&Win AFR

Great Britain’s Naomi Folkard explains how she warms up before doing archery, to keep arms, shoulders and lower back mobilised, avoid injury – and shoot higher scores! Subscribe now: See more archery at and - - - - Athletes: Naomi Folkard Event: Medellin 2015 (14249) Tags: Features; Win&Win Fan Reporter; Archery 101