45 Min Full Body HIIT Workout At Home (No Equipment, No Repeats)

45-minute workout to burn lots of calories and target your entire body. It’s a full-body HIIT session where we’ve put together some of our best workouts into an intense mash up. No equipment needed. Workout Programs Recipes and more: ▸ Full Body HIIT Workout ▸ Time: 45 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 500 IG: Business Inquiries: hello@ Music: