10 Exercises To Get A Smaller Waist (Do This For Your Side Fat)
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0:00 Seated Twist
0:39 Air bike
1:18 Knee Tuck Oblique Crunch L
1:47 Knee Tuck Oblique Crunch R
2:52 Heel Touch
3:30 Twisting Crunch
4:09 Bent knee Lying Twist
5:18 Lying Oblique Crunches L
5:48 Lying Oblique Crunches R
6:22 Oblique Crunches Floor L
6:51 Oblique Crunches Floor R
7:25 Leg Raise Oblique Crunch L
7:55 Leg Raise Oblique Crunch R
8:29 Spiderman Plank
#belly #fat #waist
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