15 Exercises Professional Players Do To Improve Their Smash Power, Speed & Movement 🏸

15 exercises with a resistance band that professional badminton players regularly do in their training. SUBSCRIBE to Badminton Insight ➡️ if you have enjoyed this video and also hit the notification bell to be notified when we release more of these videos! 🔔 🚨 Get 10% off ANY fitness equipment from using the discount code “BADMINTONINSIGHTFITNESS“! Here are the resistance bands we use in the video: ○ band -