15 MIN BODY GLOW (HIIT / FULL BODY WORKOUT) | Tüm Vücut Şekillendirme + Yağ Yakma | Eylem Abaci

MAKE YOUR BODY GLOW ♥︎ Do this workout whenever and wherever you like. It is not a hardcore HIIT, but a FEEL GOOD one. It burns fat, helps to tone your entire body, gets you in shape and makes you feel like a glowing star! I love this routine so so much, it’s a mix of cardio and strength training, but not that exhausting like a HIIT. Perfect for those who don’t have much time, but need an effective training though. Enjoooy the burn - sorry, I mean GLOW. ♥︎ ▪️ Intensity: Medium ▪️ Recommendations: • Repeating this workout 2-3x per week works perfectly. • For more burn, you can check my other strength and cardio workouts.